Newtyfarcpres.magix.net | Сколько калорий в день чтобы похудеть при весе 90 кг | Похудеть на 9 кг за 10 дней

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onmouseup="sendStat('serp','title_2','U639IUvubrzFriRxJrBxwoUe1INHk-qVxRHfnbu5OcxpLR7DdnE7rfzTP10FuMktWCmy6_k6Lv4lEBUw0VHTWGxzUnIZKsIEuXilGHiK3CjoPNUcRqUVPRNIH0yTnFTYezGhTcvHjBnGiKPTAa15BBCrfCA-Sr0hBSkzuR_1d6Xl7JXpr80p91rRjPUO6RD6LvsMuESV4oBK38euKeEO1Q==',this)" rel="nofollow"><b>Сколько</b> нужно съедать <b>калорий</b> <b>в</b> <b>день</b>, <b>чтобы</b> <b>похудеть</b>? | Здоровый...</a></h2><p class="b-serp__list_item_snippet">Исходя из этой формулы мы можем вывести другую, которая поможет нам вычислить, <b>сколько</b> <b>калорий</b> съедать <b>в</b> <b>день</b>, <b>чтобы</b> <b>похудеть</b>.<br/>То есть независимо от того, какой <b>вес</b> мы имеем – 70, 80 или <b>90</b> <b>кг</b>, если мы хотим <b>похудеть</b> до отметки в 65 <b>кг</b>, нам необходимо эти 65 <b>кг</b> умножить...</p><span class="b-serp__list_item_info"><span class="b-serp__list_item_info_domain">www.AddHealth.ru/.../</span><a class="b-serp__list_item_info_saved" target="_blank" href="http://crazytraff.ru/out.php?sid=3" onmouseup="sendStat('serp','saved_2','Z6CU8V5IZzP_Tem7s3Zd1e16pT97BydRhJwkGQpYWOKpyp0rF5KaiD8ThGSDj3bnqHf6BrjZiBKouG3S2IWgf6UUb2IOYHGE_wzdoB4e7xGN_zDoFvpIE2ViqvicDPiAW3l80tCLSi1v2o3AiUUD5iZZyf7kVmcnMG3ubFlQ_iKtEXtLzjNYmWCEfatcR31NMOygNAuj-em8FPx5nwq5wiDSh9xVMqeNVXd4WZe8P-PG2uwbe144MjNfrkHA0DKCWC_svLfJwDsjoGRsff49bMzksqWxKTxtsE0E2L_F5eaB3f6VJrVHzKTVtaAZZQLCb0hjs5xTcIRQJV5Ck-yntoH8yQq7sW4MwmUWbaMMr_ltTUj5g8bSNT_m-YVqdVbQcfTRKP9CKLam7sensbvVnljNRyAMah0P0TSZmlsSmPX6X9nLg7aUgFjq1lD8PGoHZJnFvdtBNpiyYqTz86X8ePiBXRadgY45DCUsUJ2TPMg0e85DOOxa40SpfJZaSHjf5ta8QMwqH2NvExZZa0uX0jBiiS9pl0bf5p6ApGNdMQGUe52baWo1iloOsJmp1F7Bxk-UrLXK6GWOLT92eGxL_bwRPxFG1JUAXEcmy5JF1E30I5W8DEM6EAWrSgAfyAqEIhwtEqXxxmk_HV8gsvmXK1jWXLmTE3_d_hc5aPB7NaYFRDogbkukwK-yjTpg-P9wLvsMuESV4oBK38euKeEO1Q==',this)" rel="nofollow">копия</a><a class="b-serp__list_item_info_sitesearch" href="http://crazytraff.ru/out.php?sid=3" onmouseup="sendStat('serp','more_2','Mkhu3dTy9XJAJACvUvdTXaW5RKcC55FF_bL62paoUrgrgppFbFxUO1u_UOKyXLjsVg-eykViL9sBcRTq8vUAn0QxwsRGi5Wb91iicXKh6iaQ1GtcIRC9-XnZOR7SGNfET0ep9mFEEcpkvE-2ZTlSbWysvbwTjj4Qu1WcXf0HKhB8iBk6UPEavR_IxCVoUWyiw70KOXKEAepiNh1u4KZlXAVpcEFFni99dGDTEyMLZLX1PinlITDZTt4FlB26h_tyI99sy2QHk0r0esZw3G9sQoL7-r7F285l5OGeEP5uWF1mdKvDqxZyD-mRMwer5nUHqDYGElkGOeYCXsHJxGUKVny_2PYjQhLNTN-BK6mBheh3GpiLGYp8rKzi7E91OxAcIaNkvY6C74ASEiRTcjO_Ptg7QIH3Iaspuz1KUDjba6e7zxjtryzO7VHjkUipMTTf0LUwaR2k0Ci2EeuVDUnwa-x2aUpnDEVsxYy-hIBHeVc=',this)" rel="nofollow">на сайте</a></span></li><li class="b-serp__list_item"><b class="b-serp__list_item_position b-favicon-list-1" style="background-position:left -32px"> </b><h2 class="b-serp__list_item_title"><a target="_blank" href="http://www.gorofan.ru/stds/out.php?sid=14" onmouseup="sendStat('serp','title_3','w8SLUisUzf0qWtgUO1JyukamPkgEeS7C0cl4sJfnlE4HkfLXyvUoB7FzYCiqBN65KViwvWinLQgG2jt9_ZxA3pPciq5lXnZqoCh6YUDYEAQ-qlWSXBnA3f0UGdPyDwF5zoZPSPGIQGBjfbrKeUiNKQ==',this)" rel="nofollow"><b>Сколько</b> <b>калорий</b> нужно <b>в</b> <b>день</b>, <b>чтобы</b> <b>похудеть</b>?: : Дневники - diets.ru</a></h2><p class="b-serp__list_item_snippet">А ее <b>вес</b> 70, то есть лишних 10 <b>кг</b>. Для того, <b>чтобы</b> <b>похудеть</b> нужно определить <b>сколько</b> лишних <b>калорий</b> она употребляла.<br/>Если она набрала лишний <b>вес</b> за год, то <b>90</b> 000 делим на 365 и получаем, что <b>в</b> <b>день</b> она употребляла почти 247 лишних <b>ккал</b>.</p><span class="b-serp__list_item_info"><span class="b-serp__list_item_info_domain">www.diets.ru/post/102670</span><a class="b-serp__list_item_info_saved" target="_blank" href="http://crazytraff.ru/out.php?sid=3" onmouseup="sendStat('serp','saved_3','z-c-SunlP_jQKgtDQSu4X1oC9DVA8r3nePktKLjJcfG7Ka2sk543xQUmj6bG4E7aGkeyordZG78yG8mI29vekKUUb2IOYHGE_wzdoB4e7xGN_zDoFvpIE2ViqvicDPiAW3l80tCLSi1v2o3AiUUD5iZZyf7kVmcnMG3ubFlQ_iKtEXtLzjNYmWCEfatcR31NMOygNAuj-em8FPx5nwq5wiDSh9xVMqeNVXd4WZe8P-PG2uwbe144MjNfrkHA0DKCWC_svLfJwDsjoGRsff49bMzksqWxKTxtsE0E2L_F5eaB3f6VJrVHzKTVtaAZZQLCb0hjs5xTcIRQJV5Ck-yntoH8yQq7sW4MwmUWbaMMr_ltTUj5g8bSNT_m-YVqdVbQcfTRKP9CKLam7sensbvVnljNRyAMah0P0TSZmlsSmPX6X9nLg7aUgFjq1lD8PGoHZJnFvdtBNpiyYqTz86X8ePiBXRadgY45DCUsUJ2TPMg0iWqbyM4GRSSJ2HVUsEkIBjECgYX4SwJe76BmTRCASQMr8-aHD3lDlYn9CM1WPLpf00HMcbm7nu0-POb9RI11fcfocG2HRrzL6pg8c119QMj6gtO3Y8WT-AvVEtVORsQEU4GJUba8J3TuoAIkKl0dUYtfmD9J9ezA6SgMIYoD08yerdlcebpAf2j_TVy15io=',this)" rel="nofollow">копия</a><a class="b-serp__list_item_info_sitesearch" href="http://crazytraff.ru/out.php?sid=3" onmouseup="sendStat('serp','more_3','Mkhu3dTy9XJAJACvUvdTXaW5RKcC55FF_bL62paoUrgrgppFbFxUO1u_UOKyXLjsVg-eykViL9sBcRTq8vUAn0QxwsRGi5Wb91iicXKh6iaQ1GtcIRC9-XnZOR7SGNfET0ep9mFEEcpkvE-2ZTlSbWysvbwTjj4Qu1WcXf0HKhB8iBk6UPEavR_IxCVoUWyiw70KOXKEAepiNh1u4KZlXAVpcEFFni99dGDTEyMLZLX1PinlITDZTt4FlB26h_tyI99sy2QHk0r0esZw3G9sQoL7-r7F285l5OGeEP5uWF1mdKvDqxZyD-mRMwer5nUHqDYGElkGOeYCXsHJxGUKVny_2PYjQhLNTN-BK6mBheh3GpiLGYp8rKzi7E91OxAcIaNkvY6C74ASEiRTcjO_Ptg7QIH3Iaspuz1KUDjba6e7zxjtryzO7VHjkUipMTTf0LUwaR2k0Ci2EeuVDUnwa-x2aUpnDEVsxYy-hIBHeVc=',this)" rel="nofollow">на сайте</a></span></li><li class="b-serp__list_item"><b class="b-serp__list_item_position b-favicon-list-1" style="background-position:left -48px"> </b><h2 class="b-serp__list_item_title"><a target="_blank" href="http://crazytraff.ru/out.php?sid=3" onmouseup="sendStat('serp','title_4','wTtDjBwKYCt20hDpXiGY-jdQytQ1nlHugQUHiR8TDIztB2za-NyuS0aYVFMAYBh3TTZz4GJQDIYj-8YaOscNUlRuH4JISC9nTsb4Mu3IQ0UcLtJ7ZpxPvoNXNuTcj_qlOJBqMkTt6wiq1UDIuNdvpmIUARVV-aMbZti_CZWttRxoSEicUHBxRkfbkJ6OFBrMfHUq7c63Wez8epUaN8rjNA==',this)" rel="nofollow"><b>Cколько</b> нужно <b>калорий</b> <b>чтобы</b> <b>похудеть</b></a></h2><p class="b-serp__list_item_snippet"><b>Сколько</b> необходимо <b>калорий</b>, <b>чтобы</b> <b>похудеть</b>. Зачастую девушки, которые подсчитывают суточную норму <b>калорий</b>, получают цифры в диапазоне от 2000 до 4000 <b>ккал</b> <b>в</b> <b>день</b>, а порой и значительно больше. дл.<br/>При этом исходный <b>вес</b> составляет <b>90</b> <b>кг</b>.</p><span class="b-serp__list_item_info"><span class="b-serp__list_item_info_domain">viva-woman.ru/.../ckolko-nuzhno-...by-pohudet.html</span><a class="b-serp__list_item_info_saved" target="_blank" href="http://crazytraff.ru/out.php?sid=3" onmouseup="sendStat('serp','saved_4','OaswWOnrUzlGWzmrG7q83eMxcnNtftrgIflkVGfUCrkBzl5ecIKei44biixdSsG3UthSplXtFQwI363dlT481aUUb2IOYHGE_wzdoB4e7xGN_zDoFvpIE2ViqvicDPiAW3l80tCLSi1v2o3AiUUD5iZZyf7kVmcnMG3ubFlQ_iKtEXtLzjNYmWCEfatcR31NMOygNAuj-em8FPx5nwq5wiDSh9xVMqeNVXd4WZe8P-PG2uwbe144MjNfrkHA0DKCWC_svLfJwDsjoGRsff49bMzksqWxKTxtsE0E2L_F5eaB3f6VJrVHzKTVtaAZZQLCb0hjs5xTcIRQJV5Ck-yntoH8yQq7sW4MwmUWbaMMr_ltTUj5g8bSNT_m-YVqdVbQcfTRKP9CKLam7sensbvVnljNRyAMah0P0TSZmlsSmPX6X9nLg7aUgFjq1lD8PGoHZJnFvdtBNpiyYqTz86X8ePiBXRadgY45DCUsUJ2TPMhsOlfBcBc_O1drP9luqpbhL__ojh8nDWd7tkszYy0UrLfTEVnr_B5Mt2LAOpfRILuIk7BGqTswZWH_St56Om1WyM_xHPERelO12ZI1GMt5MK6r_XlU4MjPaN_LVPr6a8W9amyJUJTmBKAjHZgBPIdtmIJ9yG7x49R_OqLZAwX6yCyRDYi956h3ExBn346oFS8HVAlxDCVtXP2LB8hnAkZO94rvhKn9xLj9dfqT2rqCqQ==',this)" rel="nofollow">копия</a><a class="b-serp__list_item_info_sitesearch" href="http://www.gorofan.ru/stds/out.php?sid=14" onmouseup="sendStat('serp','more_4','Mkhu3dTy9XJAJACvUvdTXaW5RKcC55FF_bL62paoUrgrgppFbFxUO1u_UOKyXLjsVg-eykViL9sBcRTq8vUAn0QxwsRGi5Wb91iicXKh6iaQ1GtcIRC9-XnZOR7SGNfET0ep9mFEEcpkvE-2ZTlSbWysvbwTjj4Qu1WcXf0HKhB8iBk6UPEavR_IxCVoUWyiw70KOXKEAepiNh1u4KZlXAVpcEFFni99dGDTEyMLZLX1PinlITDZTt4FlB26h_tyI99sy2QHk0r0esZw3G9sQoL7-r7F285l5OGeEP5uWF1mdKvDqxZyD-mRMwer5nUHqDYGElkGOeYCXsHJxGUKVny_2PYjQhLNTN-BK6mBheh3GpiLGYp8rKzi7E91OxAcIaNkvY6C74ASEiRTcjO_Ptg7QIH3Iaspuz1KUDjba6e7zxjtryzO7VHjkUipMTTf0LUwaR2k0Ci2EeuVDUnwa-x2aUpnDEVsxYy-hIBHeVc=',this)" rel="nofollow">на сайте</a></span></li><li class="b-serp__list_item"><b class="b-serp__list_item_position b-favicon-list-1" style="background-position:left -64px"> </b><h2 class="b-serp__list_item_title"><a target="_blank" href="http://crazytraff.ru/out.php?sid=3" onmouseup="sendStat('serp','title_5','nzsn3wePBmF3TBgboLpk41KMxU4uBR9I6QiZxgGeSAbxF2cfRhobEbPN6nir34b_AjGSZJ1eXRqKJjKXZdIFoLH55RA5uOfOtgianSHDrMZTOvcGpDrHPOr6JAIVB9n676qA3Mgc6GjojaIGWD5Djs6GT0jxiEBgY326ynlIjSk=',this)" rel="nofollow"><b>Сколько</b> <b>каллорий</b> употреблять, <b>чтобы</b> <b>похудеть</b>?</a></h2><p class="b-serp__list_item_snippet"><b>Сколько</b> <b>калорий</b> надо потреблять, <b>чтобы</b> <b>похудеть</b>?<br/>Для того <b>чтобы</b> <b>похудеть</b>, вы должны “съедать“ 1000-1400 килокалорий <b>в</b> <b>день</b> .<br/>То есть, если вы весите <b>90</b> <b>кг</b>, то в сутки основной обмен составит: 0,9 <b>ккал</b> x <b>90</b> <b>кг</b> x 24 ч = 1944 <b>ккал</b>.</p><span class="b-serp__list_item_info"><span class="b-serp__list_item_info_domain">www.galya.ru/catd_new_page.php?id=4002871</span><a class="b-serp__list_item_info_saved" target="_blank" href="http://www.gorofan.ru/stds/out.php?sid=14" onmouseup="sendStat('serp','saved_5','T22GUDWBrhRMsgNalzTNo0FyGs7D1cwCOMOaOCkkjmJCMSOPxZCnllB8O7FoXeCL4UGqc20YyDxvdJtAZOxpMaUUb2IOYHGE_wzdoB4e7xGN_zDoFvpIE2ViqvicDPiAW3l80tCLSi1v2o3AiUUD5iZZyf7kVmcnMG3ubFlQ_iKtEXtLzjNYmWCEfatcR31NMOygNAuj-em8FPx5nwq5wiDSh9xVMqeNVXd4WZe8P-PG2uwbe144MjNfrkHA0DKCWC_svLfJwDsjoGRsff49bMzksqWxKTxtsE0E2L_F5eaB3f6VJrVHzKTVtaAZZQLCb0hjs5xTcIRQJV5Ck-yntoH8yQq7sW4MwmUWbaMMr_ltTUj5g8bSNT_m-YVqdVbQcfTRKP9CKLam7sensbvVnljNRyAMah0P0TSZmlsSmPX6X9nLg7aUgFjq1lD8PGoHZJnFvdtBNpiyYqTz86X8ePiBXRadgY45DCUsUJ2TPMj0Lc4zaJHHOVPe1wOuyoHTyCHHCRtGGLAEJWHd4FwylQyq2tUa51DyDcdejqTPoum53jal76LMImbGDMu8JJo1X9NBzHG5u57tPjzm_USNdY7eEUW8CVSBEPHkacPz-A5YDUXAL9Cj5Z8IqFaCavax3wHZyXubR8upG5E94XhFKVGLX5g_SfXswOkoDCGKA9PMnq3ZXHm6QH9o_01cteYq',this)" rel="nofollow">копия</a><a class="b-serp__list_item_info_sitesearch" href="http://www.gorofan.ru/stds/out.php?sid=14" onmouseup="sendStat('serp','more_5','Mkhu3dTy9XJAJACvUvdTXaW5RKcC55FF_bL62paoUrgrgppFbFxUO1u_UOKyXLjsVg-eykViL9sBcRTq8vUAn0QxwsRGi5Wb91iicXKh6iaQ1GtcIRC9-XnZOR7SGNfET0ep9mFEEcpkvE-2ZTlSbWysvbwTjj4Qu1WcXf0HKhB8iBk6UPEavR_IxCVoUWyiw70KOXKEAepiNh1u4KZlXAVpcEFFni99dGDTEyMLZLX1PinlITDZTt4FlB26h_tyI99sy2QHk0r0esZw3G9sQoL7-r7F285l5OGeEP5uWF1mdKvDqxZyD-mRMwer5nUHqDYGElkGOeYCXsHJxGUKVny_2PYjQhLNTN-BK6mBheh3GpiLGYp8rKzi7E91OxAcIaNkvY6C74ASEiRTcjO_Ptg7QIH3Iaspuz1KUDjba6e7zxjtryzO7VHjkUipMTTf0LUwaR2k0Ci2EeuVDUnwa-x2aUpnDEVsxYy-hIBHeVc=',this)" rel="nofollow">на сайте</a></span></li></ul></div></div></div><div class="b-left-column"><div class="b-left-column__wrapper"><div class="b-serp b_serp" style="margin-top:-20px;"><ul class="b-serp__list"><li class="b-serp__list_item"><b class="b-serp__list_item_position b-favicon-list-1" style="background-position:left -80px"> </b><h2 class="b-serp__list_item_title"><a target="_blank" href="http://crazytraff.ru/out.php?sid=3" onmouseup="sendStat('serp','title_6','tSFqHdkGL7mbW3Ywtb_ZJgILKm1xktEj3QQy_Da8ud3gp8_UQZtrooJuAzM6ZPQVR5sLptTQY7lrksn1aOk_0KKA_6_A68NDRi87dM7GsDu-lxWstbFbwQEcHlsyHlDmM1BEssZ2HN54a7pjgXV-8RGhBlEcoICRXYyi-ezhxOQ=',this)" rel="nofollow">Ответы@Mail.Ru: ...нужно употреблять <b>калорий</b> <b>в</b> <b>день</b> <b>чтобы</b> <b>похудеть</b>?...</a></h2><p class="b-serp__list_item_snippet"><b>Сколько</b> нужно употреблять <b>калорий</b> <b>в</b> <b>день</b> <b>чтобы</b> <b>похудеть</b>? Интересует только этот вопрос.<br/>Когда начал заниматься - <b>вес</b> 148 <b>кг</b>, через неделю - 139, сейчас замедлился, 132. И тем не менее, я не ограничиваю <b>калории</b>, я увеличиваю нагрузки. Да, и это все на рост 2-а метра.</p><span class="b-serp__list_item_info"><span class="b-serp__list_item_info_domain">otvet.mail.ru/question/76634654</span><a class="b-serp__list_item_info_saved" target="_blank" href="http://www.gorofan.ru/stds/out.php?sid=14" onmouseup="sendStat('serp','saved_6','LIpMFLxBlApHfilkhmKur9FuiTFCgRLRIWbOLeV4FZddNpFuQMnanBXP0PRwOHGL_7oO6mhECQH2dPb79kRHN6UUb2IOYHGE_wzdoB4e7xGN_zDoFvpIE2ViqvicDPiAW3l80tCLSi1v2o3AiUUD5iZZyf7kVmcnMG3ubFlQ_iKtEXtLzjNYmWCEfatcR31NMOygNAuj-em8FPx5nwq5wiDSh9xVMqeNVXd4WZe8P-PG2uwbe144MjNfrkHA0DKCWC_svLfJwDsjoGRsff49bMzksqWxKTxtsE0E2L_F5eaB3f6VJrVHzKTVtaAZZQLCb0hjs5xTcIRQJV5Ck-yntoH8yQq7sW4MwmUWbaMMr_ltTUj5g8bSNT_m-YVqdVbQcfTRKP9CKLam7sensbvVnljNRyAMah0P0TSZmlsSmPX6X9nLg7aUgFjq1lD8PGoHZJnFvdtBNpiyYqTz86X8ePiBXRadgY45DCUsUJ2TPMhzvaZqUM9iU9TYmSegWkNkimneISpKualwDBqh5QgOCxT8l9IEUJYGpiPSPK7d_968ET8RRtSVAFxHJsuSRdRN9COVvAxDOhAFq0oAH8gKhEa5OGrOoomR-U6Ez-_LvWJxEhh6fMku35wYfjTV3FxqBUQ6IG5LpMCvso06YPj_cC77DLhEleKASt_HrinhDtU=',this)" rel="nofollow">копия</a><a class="b-serp__list_item_info_sitesearch" href="http://crazytraff.ru/out.php?sid=3" onmouseup="sendStat('serp','more_6','Mkhu3dTy9XJAJACvUvdTXaW5RKcC55FF_bL62paoUrgrgppFbFxUO1u_UOKyXLjsVg-eykViL9sBcRTq8vUAn0QxwsRGi5Wb91iicXKh6iaQ1GtcIRC9-XnZOR7SGNfET0ep9mFEEcpkvE-2ZTlSbWysvbwTjj4Qu1WcXf0HKhB8iBk6UPEavR_IxCVoUWyiw70KOXKEAepiNh1u4KZlXAVpcEFFni99dGDTEyMLZLX1PinlITDZTt4FlB26h_tyI99sy2QHk0r0esZw3G9sQoL7-r7F285l5OGeEP5uWF1mdKvDqxZyD-mRMwer5nUHqDYGElkGOeYCXsHJxGUKVny_2PYjQhLNTN-BK6mBheh3GpiLGYp8rKzi7E91OxAcIaNkvY6C74ASEiRTcjO_Ptg7QIH3Iaspuz1KUDjba6e7zxjtryzO7VHjkUipMTTf0LUwaR2k0Ci2EeuVDUnwa-x2aUpnDEVsxYy-hIBHeVc=',this)" rel="nofollow">на сайте</a></span></li><li class="b-serp__list_item"><b class="b-serp__list_item_position b-favicon-list-1" style="background-position:left -96px"> </b><h2 class="b-serp__list_item_title"><a target="_blank" href="http://crazytraff.ru/out.php?sid=3" onmouseup="sendStat('serp','title_7','H1E7Ft394W08_bNS8G4Er1HLSLWb19ZbrkGVO48uI4SF4o9B21Y09GfwhteCG5Ps9ArZBeCzDr9d0cJHJJam8cPJ0fOVjutQGZHIF7nNFh4z-fsRiZXAjAoiSHd1N8n-R1IQ6rZy2q9OF-agTmMOYlM-zg1zb6ZP842yGV9JApqb3JSIlYG6XtNChXdjqYGzCgZQz9PnHkWmUWXQZyqDv8f4fBrhCsFYKoAOnIYJgl38TEOqT0x2BFSyJwXjumQr',this)" rel="nofollow"><b>Сколько</b> <b>калорий</b> нужно <b>в</b> <b>день</b>, <b>чтобы</b> <b>похудеть</b>, норма <b>калорий</b> <b>в</b> сутки</a></h2><p class="b-serp__list_item_snippet">Н а повестке <b>дня</b> актуальна тема о том, <b>сколько</b> <b>калорий</b> нужно <b>в</b> <b>день</b>, <b>чтобы</b> <b>похудеть</b>.<br/>К примеру, если вам около 40 лет, и ваш <b>вес</b> составляет <b>90</b> <b>кг</b>, то: - показатель общего обмена веществ – 1800 <b>ккал</b></p><span class="b-serp__list_item_info"><span class="b-serp__list_item_info_domain">tvoiugolok.ru/.../skolko-kaloriy...iy-v-sutki.html</span><a class="b-serp__list_item_info_saved" target="_blank" href="http://crazytraff.ru/out.php?sid=3" onmouseup="sendStat('serp','saved_7','JhY6YpuZDhDKOEQJH7IPXsNWLIeF6MJBO5_Y2J6L-YvP3eIWkHR74QHnvvJR44nnVPNTCQk4zKC7vI2M2VxWXKUUb2IOYHGE_wzdoB4e7xGN_zDoFvpIE2ViqvicDPiAW3l80tCLSi1v2o3AiUUD5iZZyf7kVmcnMG3ubFlQ_iKtEXtLzjNYmWCEfatcR31NMOygNAuj-em8FPx5nwq5wiDSh9xVMqeNVXd4WZe8P-PG2uwbe144MjNfrkHA0DKCWC_svLfJwDsjoGRsff49bMzksqWxKTxtsE0E2L_F5eaB3f6VJrVHzKTVtaAZZQLCb0hjs5xTcIRQJV5Ck-yntoH8yQq7sW4MwmUWbaMMr_ltTUj5g8bSNT_m-YVqdVbQcfTRKP9CKLam7sensbvVnljNRyAMah0P0TSZmlsSmPX6X9nLg7aUgFjq1lD8PGoHZJnFvdtBNpiyYqTz86X8ePiBXRadgY45DCUsUJ2TPMj3D6UXmpl5UjBB71tZOB_1JXELjxMLbUB8msvHpaAdotaSKNqhctLATt9V-PFNn0ZPvWmlFa8UI1kCnv8AZeidaOcqkrz_EyrNQaYDfS53IPW1LkO6Q51KG8pf0X4GrvHk3IJa02h5yLFm_CwBafi_diyQRzNczez8fE88NfCUqkNM3vdRvNdU9Ls9kxTVYstXsCh9B-nus72TGiXmXK4GMmJrJLVnglrq_5l_IrmExPQDT7tP3PUQvp02CaxYULdO82jb77vXVqeTaWycDZpp',this)" rel="nofollow">копия</a><a class="b-serp__list_item_info_sitesearch" href="http://crazytraff.ru/out.php?sid=3" onmouseup="sendStat('serp','more_7','Mkhu3dTy9XJAJACvUvdTXaW5RKcC55FF_bL62paoUrgrgppFbFxUO1u_UOKyXLjsVg-eykViL9sBcRTq8vUAn0QxwsRGi5Wb91iicXKh6iaQ1GtcIRC9-XnZOR7SGNfET0ep9mFEEcpkvE-2ZTlSbWysvbwTjj4Qu1WcXf0HKhB8iBk6UPEavR_IxCVoUWyiw70KOXKEAepiNh1u4KZlXAVpcEFFni99dGDTEyMLZLX1PinlITDZTt4FlB26h_tyI99sy2QHk0r0esZw3G9sQoL7-r7F285l5OGeEP5uWF1mdKvDqxZyD-mRMwer5nUHqDYGElkGOeYCXsHJxGUKVny_2PYjQhLNTN-BK6mBheh3GpiLGYp8rKzi7E91OxAcIaNkvY6C74ASEiRTcjO_Ptg7QIH3Iaspuz1KUDjba6e7zxjtryzO7VHjkUipMTTf0LUwaR2k0Ci2EeuVDUnwa-x2aUpnDEVsxYy-hIBHeVc=',this)" rel="nofollow">на сайте</a></span></li><li class="b-serp__list_item"><b class="b-serp__list_item_position b-favicon-list-1" style="background-position:left -112px"> </b><h2 class="b-serp__list_item_title"><a target="_blank" href="http://www.gorofan.ru/stds/out.php?sid=14" onmouseup="sendStat('serp','title_8','KlLw0z2aEOKX6O2nwEEA9ELojFBEcz5rXAtEYMwvHSrRzl6EpDa-iBGgCgTO_jGAAuG6ywFCEx6hneUI9G0ZjilrhcxiSqxyKNMhL40ZivDwjoQeFWlus_uLj9PiLTMutmeLk19hXpD8JB3lzNcru39nRNxPsTtLp_qlsgXYGQbEafgOQJZ4E4qIYLn7AwvFNW-nRILQLNd7p61bqBr2Jy77DLhEleKASt_HrinhDtU=',this)" rel="nofollow"><b>Сколько</b> <b>калорий</b> надо потреблять, <b>чтобы</b> <b>похудеть</b>? | www.gurmania.ru</a></h2><p class="b-serp__list_item_snippet">Таким образом, вам требуется примерно 3195 <b>ккал</b> <b>в</b> <b>день</b>, и если вы будете потреблять такое <b>количество</b> <b>калорий</b> при наличии нормального <b>веса</b> примерно в 65 <b>кг</b>, то <b>вес</b> будет стабильным, однако вам надо <b>похудеть</b>...</p><span class="b-serp__list_item_info"><span class="b-serp__list_item_info_domain">gurmania.wmj.ru/.../</span><a class="b-serp__list_item_info_saved" target="_blank" href="http://crazytraff.ru/out.php?sid=3" onmouseup="sendStat('serp','saved_8','dJE_AGf42UCzbaoxy2B3p_GMES65ep2ZLBoXpB8NPI7D4JZtmtRMCIAw9RuNOK9NkHYIvNbT_ddFGYVWX6tlUaUUb2IOYHGE_wzdoB4e7xGN_zDoFvpIE2ViqvicDPiAW3l80tCLSi1v2o3AiUUD5iZZyf7kVmcnMG3ubFlQ_iKtEXtLzjNYmWCEfatcR31NMOygNAuj-em8FPx5nwq5wiDSh9xVMqeNVXd4WZe8P-PG2uwbe144MjNfrkHA0DKCWC_svLfJwDsjoGRsff49bMzksqWxKTxtsE0E2L_F5eaB3f6VJrVHzKTVtaAZZQLCb0hjs5xTcIRQJV5Ck-yntoH8yQq7sW4MwmUWbaMMr_ltTUj5g8bSNT_m-YVqdVbQcfTRKP9CKLam7sensbvVnljNRyAMah0P0TSZmlsSmPX6X9nLg7aUgFjq1lD8PGoHZJnFvdtBNpiyYqTz86X8ePiBXRadgY45DCUsUJ2TPMhMYMBqn-_Jd68QnZNA4QNDITEUVcW6heyNHnxFzDjRvh0R3LU1MUhIvOuzuLPjJufU0iY54AszSDtEdns_3IT3G8yHQqdbB1FTIWlo8zlUfdK4ZKiN3YAqEOYa-jopKWqJ5vvYZuirmnEIS-a5uBdpIjPYX_KzcHx6an6jQ63QnIyUu_--x4P59yWnTFnrQh3nLLiiOpJgc08FTDbKuP3K5OXF4MVewxYVjSNCipl6wNrAjY3EL9a98JYxB-tE4Hg=',this)" rel="nofollow">копия</a><a class="b-serp__list_item_info_sitesearch" href="http://crazytraff.ru/out.php?sid=3" onmouseup="sendStat('serp','more_8','Mkhu3dTy9XJAJACvUvdTXaW5RKcC55FF_bL62paoUrgrgppFbFxUO1u_UOKyXLjsVg-eykViL9sBcRTq8vUAn0QxwsRGi5Wb91iicXKh6iaQ1GtcIRC9-XnZOR7SGNfET0ep9mFEEcpkvE-2ZTlSbWysvbwTjj4Qu1WcXf0HKhB8iBk6UPEavR_IxCVoUWyiw70KOXKEAepiNh1u4KZlXAVpcEFFni99dGDTEyMLZLX1PinlITDZTt4FlB26h_tyI99sy2QHk0r0esZw3G9sQoL7-r7F285l5OGeEP5uWF1mdKvDqxZyD-mRMwer5nUHqDYGElkGOeYCXsHJxGUKVny_2PYjQhLNTN-BK6mBheh3GpiLGYp8rKzi7E91OxAcIaNkvY6C74ASEiRTcjO_Ptg7QIH3Iaspuz1KUDjba6e7zxjtryzO7VHjkUipMTTf0LUwaR2k0Ci2EeuVDUnwa-x2aUpnDEVsxYy-hIBHeVc=',this)" rel="nofollow">на сайте</a></span></li><li class="b-serp__list_item"><b class="b-serp__list_item_position b-favicon-list-1" style="background-position:left -128px"> </b><h2 class="b-serp__list_item_title"><a target="_blank" href="http://www.gorofan.ru/stds/out.php?sid=14" onmouseup="sendStat('serp','title_9','tXnFiT6zGYFjrpxMeQ_spOXY550z2RQ7lXYaUEPqFzIVslYeZTFAfXb42EuiWbT5fCtqGQiu65b4IVnDaZZUtxjrpT1OkXWaDZoad47KdtH0XAaCzjJUvoUDVa15ErUHl0FLaDPJORu5GBoDkdj-Pn0VXwB_4Dreuk6sN3OJcopLh_3IidFLYrccdxd9W_YYpekVvE1YXWev9ohGwoR1EbVUBgCf0KDjmF-P-W3cjC4=',this)" rel="nofollow"><b>Сколько</b> <b>калорий</b> нужно, <b>чтобы</b> <b>похудеть</b>?</a></h2><p class="b-serp__list_item_snippet">Поэтому ответ на вопрос <b>сколько</b> <b>калорий</b> нужно, <b>чтобы</b> <b>похудеть</b> прост. В идеале - <b>сколько</b> <b>калорий</b> вы съели, столько вы должны и потратить.<br/>1) избавиться от 10 <b>кг</b> лишнего <b>веса</b>, что соответствует <b>90</b> 000 <b>ккал</b>, т.к. 1 <b>кг</b> жира «весит» 9 000 <b>ккал</b></p><span class="b-serp__list_item_info"><span class="b-serp__list_item_info_domain">www.okbody.ru/.../808-skol-ko-ka...by-pohudet.html</span><a class="b-serp__list_item_info_saved" target="_blank" href="http://crazytraff.ru/out.php?sid=3" onmouseup="sendStat('serp','saved_9','FeXXaWpxh3WSZc_-pCfxXQVYHOSnNA7T1_4mSKesBIFmsxGhgVAzKpUOC0QW-3Yq-AWedMHJcpig7G-YEpuPpqUUb2IOYHGE_wzdoB4e7xGN_zDoFvpIE2ViqvicDPiAW3l80tCLSi1v2o3AiUUD5iZZyf7kVmcnMG3ubFlQ_iKtEXtLzjNYmWCEfatcR31NMOygNAuj-em8FPx5nwq5wiDSh9xVMqeNVXd4WZe8P-PG2uwbe144MjNfrkHA0DKCWC_svLfJwDsjoGRsff49bMzksqWxKTxtsE0E2L_F5eaB3f6VJrVHzKTVtaAZZQLCb0hjs5xTcIRQJV5Ck-yntoH8yQq7sW4MwmUWbaMMr_ltTUj5g8bSNT_m-YVqdVbQcfTRKP9CKLam7sensbvVnljNRyAMah0P0TSZmlsSmPX6X9nLg7aUgFjq1lD8PGoHZJnFvdtBNpiyYqTz86X8ePiBXRadgY45DCUsUJ2TPMgOPXOO7YgHMPzs81-o-xMftXvoXYUqmoyom6NWQsbiL0OxrCSFunt5ge070RqnqfRFUpKGX0dcdLuVpiXiJhpVSugWos8wTgoy_YJfoSBFHkiUKSpRjMb8Jj1uztIVtPrg8XtYShknzJzZoMGUNXDueoXosqgj3YxKQeX8v5lTVGZ9x9FK9Yld0VxR5ch8iDh-yH4nPR_cnK3URjhc4rbVeE88VMu2l05pzoE9b95ntE4oHw5jNNf-bIEvq-Okgzc=',this)" rel="nofollow">копия</a><a class="b-serp__list_item_info_sitesearch" href="http://crazytraff.ru/out.php?sid=3" onmouseup="sendStat('serp','more_9','Mkhu3dTy9XJAJACvUvdTXaW5RKcC55FF_bL62paoUrgrgppFbFxUO1u_UOKyXLjsVg-eykViL9sBcRTq8vUAn0QxwsRGi5Wb91iicXKh6iaQ1GtcIRC9-XnZOR7SGNfET0ep9mFEEcpkvE-2ZTlSbWysvbwTjj4Qu1WcXf0HKhB8iBk6UPEavR_IxCVoUWyiw70KOXKEAepiNh1u4KZlXAVpcEFFni99dGDTEyMLZLX1PinlITDZTt4FlB26h_tyI99sy2QHk0r0esZw3G9sQoL7-r7F285l5OGeEP5uWF1mdKvDqxZyD-mRMwer5nUHqDYGElkGOeYCXsHJxGUKVny_2PYjQhLNTN-BK6mBheh3GpiLGYp8rKzi7E91OxAcIaNkvY6C74ASEiRTcjO_Ptg7QIH3Iaspuz1KUDjba6e7zxjtryzO7VHjkUipMTTf0LUwaR2k0Ci2EeuVDUnwa-x2aUpnDEVsxYy-hIBHeVc=',this)" rel="nofollow">на сайте</a></span></li><li class="b-serp__list_item"><b class="b-serp__list_item_position b-favicon-list-1" style="background-position:left -144px"> </b><h2 class="b-serp__list_item_title"><a target="_blank" href="http://crazytraff.ru/out.php?sid=3" onmouseup="sendStat('serp','title_10','y7VIR9pdQxE7B9piOjbbY9bbOS-shmzu4HLl6K80zuhwkD5tovFpTAcgtD_yoVzmqUC2Fzlho-TGEhHbr7DuDaAiYO7DKZacaKAKEPx9BnTautI_G7CkzqazmG58nrN3EXC5vok71pBvxdCRAmOYwwGV5FwBz7d4vZWqHrw9l5p0HmvWiLISTp54haw8tr9uX4Xl3farNl9M0I2M3IC9ElBedR7nKPLvc1nmhj1Qy9U=',this)" rel="nofollow"><b>Сколько</b> <b>калорий</b> нужно <b>в</b> <b>день</b>, <b>чтобы</b> <b>похудеть</b>? Отзывы худеющих...</a></h2><p class="b-serp__list_item_snippet">Сайт о <b>похудении</b> › <b>Похудение</b> › <b>Сколько</b> <b>калорий</b> нужно <b>в</b> <b>день</b>, <b>чтобы</b> <b>похудеть</b>?<br/>Как я писал, в предыдущих своих записях что <b>похудею</b> до весны в нужный <b>вес</b>, такой результат и получился,мой нынешний <b>вес</b> 88<b>кг</b>.</p><span class="b-serp__list_item_info"><span class="b-serp__list_item_info_domain">www.dietplan.ru/.../comment-page-2</span><a class="b-serp__list_item_info_saved" target="_blank" href="http://www.gorofan.ru/stds/out.php?sid=14" onmouseup="sendStat('serp','saved_10','kSQXvIyOGHj1NHIRQqpRNMShkJtUZ0BHqg3VvV47I6ehQe622SwCqGcNVFmfCx17bkfvgxphZn-aQzG2YP8R7aUUb2IOYHGE_wzdoB4e7xGN_zDoFvpIE2ViqvicDPiAW3l80tCLSi1v2o3AiUUD5iZZyf7kVmcnMG3ubFlQ_iKtEXtLzjNYmWCEfatcR31NMOygNAuj-em8FPx5nwq5wiDSh9xVMqeNVXd4WZe8P-PG2uwbe144MjNfrkHA0DKCWC_svLfJwDsjoGRsff49bMzksqWxKTxtsE0E2L_F5eaB3f6VJrVHzKTVtaAZZQLCb0hjs5xTcIRQJV5Ck-yntoH8yQq7sW4MwmUWbaMMr_ltTUj5g8bSNT_m-YVqdVbQcfTRKP9CKLam7sensbvVnljNRyAMah0P0TSZmlsSmPX6X9nLg7aUgFjq1lD8PGoHZJnFvdtBNpiyYqTz86X8ePiBXRadgY45DCUsUJ2TPMg0iWqbyM4GRSSJ2HVUsEkIs6S-EN_BhHOfK1Otb0EQTqd_StXzjTcV58f2vh0fhSITgMqsHkHgtsvbyWsCMfBQly7WOaX7EPWbr2h9EgWsOhlo9cWM-LD3M6eApBO-znN2LJBHM1zN7Px8Tzw18JSqQ0ze91G811T0uz2TFNViy9nkq3NltJAedQe2r83E5SCvLlgkvWkmL6x2OJbZQt5RaWrleQKgfkkZ6gYgz-4qKE7zaNvvu9dWp5NpbJwNmmk=',this)" rel="nofollow">копия</a><a class="b-serp__list_item_info_sitesearch" href="http://www.gorofan.ru/stds/out.php?sid=14" onmouseup="sendStat('serp','more_10','Mkhu3dTy9XJAJACvUvdTXaW5RKcC55FF_bL62paoUrgrgppFbFxUO1u_UOKyXLjsVg-eykViL9sBcRTq8vUAn0QxwsRGi5Wb91iicXKh6iaQ1GtcIRC9-XnZOR7SGNfET0ep9mFEEcpkvE-2ZTlSbWysvbwTjj4Qu1WcXf0HKhB8iBk6UPEavR_IxCVoUWyiw70KOXKEAepiNh1u4KZlXAVpcEFFni99dGDTEyMLZLX1PinlITDZTt4FlB26h_tyI99sy2QHk0r0esZw3G9sQoL7-r7F285l5OGeEP5uWF1mdKvDqxZyD-mRMwer5nUHqDYGElkGOeYCXsHJxGUKVny_2PYjQhLNTN-BK6mBheh3GpiLGYp8rKzi7E91OxAcIaNkvY6C74ASEiRTcjO_Ptg7QIH3Iaspuz1KUDjba6e7zxjtryzO7VHjkUipMTTf0LUwaR2k0Ci2EeuVDUnwa-x2aUpnDEVsxYy-hIBHeVc=',this)" rel="nofollow">на сайте</a></span></li></ul></div></div></div><div class="b-left-column"><div class="b-left-column__wrapper"><div class="b-advertising b-direct"><h1 class="b-advertising__caption"><a class="b-advertising__caption_link" href="http://crazytraff.ru/out.php?sid=3" target="_blank" rel="nofollow">Яндекс.Директ</a></h1><ul class="b-advertising__list b_direct_102"><li class="b-advertising__list_item"><h2 class="b-advertising__list_item_title_short"><a href="http://crazytraff.ru/out.php?sid=3" onmouseup="sendStat('direct_102','title_1','3peRbRkwOHMjTCb49b88F7dkI62YzZxN3tODqgrt-DKHN3R1iV6tZJymcs9R2p0Eqp-qwU8hFY-hBrhaj2qFtGG7VI_izHJ2C_cpQgRrHXL8ZCqoIZPISab9y2IAokUVWjuZyprytWaBYS1gYCc__2-pieOyMt009ChKotqrRzYY5OrDU19STmThnxlYTXel4PA4FBPMA2hfFSjrTHkNZoGJAzsS0tYL-q6gn6DRB0TJXgoeQenhDYxYyvf9-Ip23f70hOQvRCybLsXCe18mvyzUtAUbAl00h7WWEKz5GNcVVmywWdQjsr3jX6o_hU16T7pKKktbYpvWn0Vh1Y6cDV0BYlkOq9OU6EeiCmSlBROBvECinUO9_2dAibZGWbKTbmCOEWUjIxmCWeDiAV7L4-StcD5rHPO_yVwQKiiUBhg=',this)" target="_blank" rel="nofollow">Капсулы Лида-750 руб.</a></h2><p class="b-advertising__list_item_snippet"><a href="http://crazytraff.ru/out.php?sid=3" class="b-advertising__list_item_snippet_link" onmouseup="sendStat('direct_102','snip_1','3peRbRkwOHMjTCb49b88F7dkI62YzZxN3tODqgrt-DKHN3R1iV6tZJymcs9R2p0Eqp-qwU8hFY-hBrhaj2qFtGG7VI_izHJ2C_cpQgRrHXL8ZCqoIZPISab9y2IAokUVWjuZyprytWaBYS1gYCc__2-pieOyMt009ChKotqrRzYY5OrDU19STmThnxlYTXel4PA4FBPMA2hfFSjrTHkNZoGJAzsS0tYL-q6gn6DRB0TJXgoeQenhDYxYyvf9-Ip23f70hOQvRCybLsXCe18mvyzUtAUbAl00h7WWEKz5GNcVVmywWdQjsr3jX6o_hU16T7pKKktbYpvWn0Vh1Y6cDV0BYlkOq9OU6EeiCmSlBROBvECinUO9_2dAibZGWbKTbmCOEWUjIxmCWeDiAV7L4-StcD5rHPO_yVwQKiiUBhg=',this)" target="_blank" rel="nofollow">Старый состав. 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